Btw... I saw you post on anti-depressants. Very sorry to hear about the loss of those close to you. Depression touches so many people's lives. I'm a sufferer too that has been greatly assisted with finding the correct medication (it took some time and it was not fun going on and off each medication). It is a complex issue that involves body, soul and spirit. Neglect of any is dangerous, and incorrect treatment of any is dangerous. I came off my medication (slowly) and went through another major episode within a year. I'm back on it and all is well. Each person is unique so we must realise that there is no "one size fits all" solution. I believe that this is what you were saying? I agree.