Eric ..this vid helped my transition a lot ...also helped my downswing's ground force reaction ...previously I was pushing upwards off the ground in the downswing ...your 'reflex' advice somehow led me to pushing more backwards off the ground ...which redefined the muscles I now use to rotate my lead hip ...you should do a vid on this ...I'd bet the farm many golfers are trying to rotate their hips only with their hip muscles. The initial squat in the transition allows the feet/legs to rotate the lead hip while the trail leg resists ...something that (to me) is impossible with the hip muscles only ('cos both hips will rotate)?