in moderation, and it depends on what games you are playing. like grow a garden is not good for your brain cus all you do is make a garden. it doesn't teach you how to make a garden or how to do anything. its just a dopamine game.
Minecraft: creativity. Roblox: idk it kinda went downhill but it used to be creativity too. Fortnite: how to recognize a bad game (aka Fortnite itself). COD: how to use slurs and be toxic. Undertale: how to problem solve in nonviolent ways. tf2: how to have fun. also aim training. anything I missed?
welp xbox 360 doesn't have internet connection thingy anymore and the marketplace closed down:( they want you to buy the newer xbox but i got a playstation. i have xbox black edition kinect 2 controlle- i don't think anyone cares.