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Tennis Serve: Pronation & Catapult Effect

647 views 4 upvotes Made by GIFS4SKILL 2 months ago in sports
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0 ups, 2mo
Glutes are the counter weight
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youtube video source: youtu.be/ut2eUiaqRCk

IMAGE DESCRIPTION:
Shoulder & Elbow Rotation FLING Arm into Impact . . like a Catapult
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