Tennis Technique: Forehand

1,143 views • Made by GIFS4SKILL 3 years ago in sports

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0 ups, 3y

...at impact. envisage a window wiping motion that is powered via the right shoulder's deltoid and latissimus dorsi .... do not use the smaller forearm or wrist muscles

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youtube video source: youtu.be/eRhXToRO1IA

IMAGE DESCRIPTION:

PRONATE FROM SHOULDER - WRIST & FOREARM CONSTANT THRU IMPACT