Tennis: FH "Pry" technique

360 views, 3 upvotes, Made by JackGIF 10 months ago gifstennis
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Racket travels in a straight line to target ..key for accuracy
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...as the shoulders turn...they "carry" the arm/racket to your left side
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follow thru: the right hand stays in front of torso ...do not let arm wrap around shoulder with your torso still facing the target ...do not let hand pass navel ...use shoulders and abs to rotate thru shot ...let arm extend to the target thru impact and have it naturally come around the torso 'cos arm is connect to shoulder ...forearm finishes across the left bicep
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thru impact, feel you are reaching thru a tube out to target with right elbow rotating counter-clockwise from pointing at ground to pointing at right fence. Wrist impacts in flexion and straightens to target
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REACH THRU TUBE - HIT OVER BALL -ELBOW TURNS OUT
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