Tennis: Hip Lean Out & Turn

112 views, Made by JackGIF 12 months ago gifstennis
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Using above hip turn enables bigger shoulder turn for more power into the serve ...use an upward right hip thrust to "jump start" the kinetic chain
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Created from video with the Imgflip Animated GIF Maker

youtube video source: youtu.be/6tdiRcNf2mI

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IMAGE DESCRIPTION:
BEND KNEES - LEAN OUT -TURN HIPS
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