Tennis: Serve's Hip Drive

215 views, 3 upvotes, Made by JackGIF 11 months ago gifstennis
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The upward hip drive will lag the shoulder, elevate the elbow and drop the racket ...key for a powerful serve
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Toss ball over the head ...not so much in front ...and lay back the wrist at impact ...do not contact ball with the racket in front of the hand to avoid elbow pain
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youtube video source: youtu.be/FSzaBj95kME

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DRIVE THE HIP UPWARDS AT 45°
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