Tennis: FH - Circular to S Curve Swing Plane

39 views, 2 upvotes, Made by JackGIF 7 months ago gifstennis
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Prac thoughts 9/21/17 ...racket head is below and behind hand at impact
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lead with elbow and elevate elbow thru impact
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Impact ball with wrist flexed back ...and keep it flexed back for a few inches post impact
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hand should end in a "Deguode" salute
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Tilt of Shoulders determine height of shot ...and pulls the racket out of a circular plane and into an S Curve ...do not use the arm to pull the racket across the body ...the shoulders will do this AND ...with less effort
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keep grip light ..not loose but no death gip either ...impact ball with laid back wrist and immediately do into a wrist roll
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