Tennis: Chest High Forehand

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152 views, 7 upvotes, Made by JackGIF 2 years ago gifstennis
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1 up, 2y
do not hit down ...aim for back fence and let swing mechanics bring ball down
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0 ups, 2y
Keep right elbow apart and unattached to torso ...otherwise racket face will come into ball with an open face ...and you'll hit it long
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0 ups, 2y
Serena's swing leads with her elbow ...as per " Hammer It " technique
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0 ups, 2y
check out how Serena's elbow rises thru shot ...this is critical
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0 ups, 2y
do NOT apply speed at start ...think VRRRROOOM !! slow acceleration
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youtube video source: youtu.be/u48nZAWLTqo

IMAGE DESCRIPTION:
S.W GRIP ... "LIFT-OFF" SWING PATH ...GUT DOWN A BIT...HIT 10-11 ...HI FINISH
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