Tennis: 2HBH Weight Shift Timing

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436 views, 1 upvote, Made by JackGIF 16 months ago gifstennis
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Often players (being right leg dominant) have weight already on their right leg in their setup. This robs stroke of all power ...must set up on left leg and then transfer weight into the right leg as racket comes into impact ...all weight must be off left leg in FT
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Left leg comes around allowing chest to face right fence for cross court shots...can stay more square for down the line shots
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Quick note on hands: Takeback- left above right. BS - right above left. ...precisely at impact Left goes over right to impart topspin
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this relates to a 2HBH for a neutral stance
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Created from video with the Imgflip Animated GIF Maker

youtube video source: youtu.be/OU39URVIpVc

IMAGE DESCRIPTION:
WEIGHT ON LEFT LEG ...SHIFTS TO RIGHT LEG PRECISELY THRU IMPACT
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