Tennis: Pull & Pry ...Leverage from Hitting in Front

259 views • 3 upvotes • Made by GIFS4SKILL 7 years ago in fun

6 Comments

GIFS4SKILL
0 ups, 7y
Body Positioning: do not swing around the body ....swing in a linear fashion
GIFS4SKILL
0 ups, 7y
"turn the doorknob" is how some instructors label this move
GIFS4SKILL
0 ups, 7y
Do not swing arm ...swing hips and torso via abs ...pulling butt cap first ...wrist impacts cupped and extends out to target
GIFS4SKILL
0 ups, 7y
extend right arm down the right side ...do not immediately wrap arm around torso ...extend first then wrap
GIFS4SKILL
0 ups, 7y
At impact, the racket head can be slight behind the hand ...this imparts the most power to your shot .... Mauro G
GIFS4SKILL
0 ups, 7y
at first, elbow is pointing down and inward ...at just past impact, the elbow moves outwards counter-clockwise and points to the right

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PULL BUTT CAP & EXTEND TO TARGET