Tennis: Correct FH Wrist Action thru Impact

276 views • 4 upvotes • Made by GIFS4SKILL 7 years ago in fun

4 Comments

GIFS4SKILL
1 up, 7y
Do not hinge your wrist like a door or gate .... instead make contact with wrist cupped and, thru impact, roll strings over the top by bowing your wrist
GIFS4SKILL
0 ups, 7y
at impact, feel the racket is accelerating faster than the arm due to the wrist's rolling motion of the strings over the upper half of ball
GIFS4SKILL
0 ups, 7y
racket moves like a roller coaster ....up down up and across ...feel the "across" is the whipping of the cars into a banked right hand turn
GIFS4SKILL
0 ups, 7y
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youtube video source: youtu.be/qXKOa-cOkb0

IMAGE DESCRIPTION:

WRIST GOES CUPPED TO BOWED THRU IMPACT