Tennis: Footwork Semi Open Stance FH

389 views • 4 upvotes • Made by GIFS4SKILL 7 years ago in fun

1 Comment

0 ups, 7y

you run in this stagger fashion so as to be set properly upon reaching ball ...negating need to get into position once arriving ...also gets the hips less torqued than shoulders allowing you to start the swing properly with the hips

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youtube video source: youtu.be/jBPBVEX4pto

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STAGGER STEPS ...DO NOT RUN IN STRAIGHT LINE