I'm currently in eighth grade, and one thing I have learned is that the lower the pressure, the lower temperature it takes for water to boil. But even that is beside the point. You can instantly put air into a vacuum, but if someone's suit is breached within a vacuum, and suddenly there's air again, that could easily kill the person inside the suit, as the sudden change in pressure could cause a condition commonly known as "the bends." For more reference, see https://en.wikipedia.org/wiki/Decompression_sickness. Also, about the source you mentioned, it uses a function known as a "drop test." What that does is take a container and drop it at a rate where the contents begin to "float." It isn't truly zero-gravity, but it simulates it. Also, notice how on the page, it says to " investigate the behavior of components, systems, liquids, gases, and combustion in such circumstances," and not to investigate people. Even further more, when in a vacuum without a pressurized suit, human blood can boil. And when blood boils, pockets of air develop that result in a bulge in an artery that flows to the brain. This bulge will cause a brain aneurysm. For more reference, see http://www.webmd.com/brain/tc/brain-aneurysm-topic-overview#1. So, having training for people with no experience at all in a vacuum held within a vacuum is quite risky in case of a suit breach. Finally, about the micrometeors. You demonstrate a valid point. Although, whether one is prepared or not is placed, normally, not in training, but in the protectiveness of the suits themselves. I believe http://www.smithsonianmag.com/smart-news/how-do-you-shield-astronauts-and-satellites-from-deadly-micrometeorites-3911799/ will answer your questions.