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Tennis: Volley with Legs & Shoulder - Not Arm

642 views 2 upvotes Made by GIFS4SKILL 8 years ago in fun
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0 ups, 8y
Move the arm as a "unit" from the shoulder ...do not slap at ball ....block the ball back using a slight undercut (to control ball) ...and extend arm to target (to steer ball) ....this is combined with legs moving the body weight forward thru impact to add power
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youtube video source: youtu.be/NuqTThBAzBM