Tennis: Volley with Legs & Shoulder - Not Arm

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392 views, 1 upvote, Made by JackGIF 3 years ago gifstennis
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0 ups, 3y
Move the arm as a "unit" from the shoulder ...do not slap at ball ....block the ball back using a slight undercut (to control ball) ...and extend arm to target (to steer ball) ....this is combined with legs moving the body weight forward thru impact to add power
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youtube video source: youtu.be/NuqTThBAzBM

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VOLLEY WITH LEGS & SHOULDER - NOT ARM
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