Tennis: 2HBH

short and compact...arms do very little to bring racket fwd ...prep unit turn ...arms follow and stay in front of torso ...racket head up....strings facing side on and must stay vertical thru swing ....drop racket head and bring arm unit fwd lo to hi using pull then push with abdominals....racket head flips down, slightly back and lags...impact ball and move racket head and handle vertically thru contact ...finish over right shoulder

keep left leg back ....swing across torso post impact ...do not extend arms out to target excessively

correct right hand grip for 2HBH ....

...keep left leg back initially ...first use obliques to create torque power ...swinging left leg only pivots your body ...enhanced power comes from back, obliques and abdominals.

good swing thought is to envision standing in a pool and pushing your left hand thru top of the water