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Golf: Press into Ground on DS

369 views 2 upvotes Made by GIFS4SKILL 8 years ago in fun
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2 Comments
0 ups, 8y
Pressing into the ground sets up the vertical ground force reaction of left leg and is key for generating power
0 ups, 8y
both knees bend (load) into the ground ....but thru impact only the left knee straightens and the right knee stays bent ...this rotates the hips back & around ...and keeps you in LSB Right
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youtube video source: youtu.be/gXwuvc6oT70