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Tennis: Serve - Racket Lower than Tossing Arm

624 views 2 upvotes Made by GIFS4SKILL 10 years ago in fun
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4 Comments
0 ups, 10y
keep racket lower than tossing arm at start ...do not bring up both arms together ....reason: you do not want to stop in the "trophy position" ....you want to be always moving thru all stages of the serve to gain max momentum, speed and power
0 ups, 10y
Lead with the tossing arm. Strings of racket face your knees in a delayed following action
0 ups, 10y
Note how player stays inclined thru shot ...she does not straighten her spine immediately post impact ...instead she goes "shoulder over shoulder" into the follow thru ...left shoulder stays lower
0 ups, 9y
....from the trophy position, keep the legs bent (or bend slightly more) and simply lean rearward whilst dropping the racket into the power position (with a straight back) ....THEN extend legs followed immediately by elbow extension ..in the past I was extending my legs during the racket drop ...this was incorrect
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youtube video source: youtu.be/N4Yev5NWyyk