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Tennis: Arm Unit Turn

507 views 2 upvotes Made by GIFS4SKILL 8 years ago in fun
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3 Comments
0 ups, 8y
... right elbow is high in the "good" unit turn ...keeps the strings facing the ground and encourages topspin thru the hit
0 ups, 8y
Poor unit turn brings right hand back only ...Correct unit turn keeps Left hand on racket throat until side-on...shoulders must turn 90* with left hand staying left of Torso's center line ...this will engage the chest muscle in the swing...Racket comes back high and drops down
0 ups, 8y
Start swing 1' below the ball and segway to level at impact ...(go across the body) ...DO NOT swing level into ball and then brush up at impact ...that would give inconsistent results
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youtube video source: youtu.be/sTVBQNr0taA