Golf: Leg Separation in the Sit Down Move

failure to hold back the right hip results in spinning hips and bringing down arm unit on an out to in path ...which merely swipes across ball ....you must incorporate the vertical ground force reaction move to compress ball correctly

Commonly known as the Downswing Squat ... it entails shifting left, rotating the left leg counter-clockwise and feeling pressure in your shin area. Left knee points 45* out and left femur is angled away from target. Right leg returns to its address position with a slightly increased knee bend. There is resistance felt in the inside of right leg which arrests the hip turn for release later in the follow thru