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Tennis Forehand Lag technique

402 views 2 upvotes Made by GIFS4SKILL 10 years ago in fun
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2 Comments
0 ups, 10y
From table top position...turn torso and straighten left leg... this will lag the racket and drop racket head below the heel
0 ups, 10y
Racket head must be below oncoming ball....then rotate torso, straighten left leg and swing from shoulder (not bicep)
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youtube video source: youtu.be/0sAP0ZK2sMg