Tennis Forehand Lag technique

381 views • 2 upvotes • Made by GIFS4SKILL 9 years ago in fun

2 Comments

0 ups, 9y

From table top position...turn torso and straighten left leg... this will lag the racket and drop racket head below the heel

0 ups, 9y

Racket head must be below oncoming ball....then rotate torso, straighten left leg and swing from shoulder (not bicep)

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youtube video source: youtu.be/0sAP0ZK2sMg