Google isn't helping.

Send it to your bank account. If the debit card draws off that account. Or add the debit card acc to paypal.

yeah, there's Add Money and Withdraw Funds. pretty sure it's the withdraw that takes the money back to bank accounts

Could be called transfer. I dont remember

ok, on your summary page you have Add Money (cash from your bank to PP) and there is Withdraw Money (cash from PP to your bank). click on that, make sure you have your bank account saved and enter how much you want to transfer. it does indeed take a couple of business days to move, either direction