With my coworkers constantly talking about new fad diets, I feel this needs to be said.

Actual Advice Mallard Meme | THERE'S NO SECRET TO LOSING WEIGHT FIGURE OUT YOUR MAINTENANCE CALORIES, AND EAT LESS THAN THAT | image tagged in memes,actual advice mallard,AdviceAnimals | made w/ Imgflip meme maker

10,102 views • 4 upvotes • Made by a Redditor 10 years ago in fun

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ZeroShift5000

2 ups, 10y

Matrix Morpheus Meme | WHAT IF I TOLD YOU THEY WON'T LISTEN BECAUSE THEY LACK DISCIPLINE, SELF CONTROL, COMMON SENSE AND WANT INTIMIDATE RESULTS WITHOUT WORK | image tagged in memes,matrix morpheus | made w/ Imgflip meme maker

Moshii

0 ups, 10y

have a colourful selection of fruits and veg, the different colours represent different nutrients. so if you can't afford to get those fancy superfoods, stock up on something similar

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THERE'S NO SECRET TO LOSING WEIGHT FIGURE OUT YOUR MAINTENANCE CALORIES, AND EAT LESS THAN THAT