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How to make some gains

How to make some gains | WHEN LIFTING HEAVY OBJECTS ALWAYS LIFT WITH YOUR BACK | image tagged in memes,malicious advice mallard,workout | made w/ Imgflip meme maker
908 views • 13 upvotes • Made by ZeroShift5000 8 years ago in fun
memesmalicious advice mallardworkout
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2 Comments
[deleted]
2 ups, 8y
Pre stretching always wares you out sooner.
[deleted]
0 ups, 8y
That's some good advice.
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IMAGE DESCRIPTION:
WHEN LIFTING HEAVY OBJECTS ALWAYS LIFT WITH YOUR BACK