EAT BY YOUR BLOOD TYPE YES IT HAS WORKED FOR OTHERS ITS NOT READ ABOUT MUCH BUT WE DO KNOW HOW WE FEEL AFTER ,IT WAS REMINDED AFTER EATING OATS THERE WAS DIFFERENCE BETWEEN NIGHT AND DAY BUT ALSO SOME ARE TOLD TO EAT FERMENT FOOD,PICKLES ETC THIS IS ALL GOING BACK TO GUT HEALTH THERE NO BETTER TIME THEN SPRING TO GET ALL THESE IN MOTION WITH SUN