SLOW 🐌 LIVING IS HOW YOU REINSTALL YOUR HUMANITY 🛶; UNPLUG 🔌🛑✋️ STOP THE ALGORITHM BRAIN ROT. TAKE LOTS OF TIME OFF TECH. READ OLD BOOKS. WATCH LONG MOVIES. SIT IN SILENCE EVERY MORNING. MEDITATE. GO TO MUSEUMS. GO OUTSIDE, TOUCH GRASS, PLAY SPORTS. WRITE. LISTEN TO CLASSICAL MUSIC. BE A SILLY GOOSE. RETAIN YOUR HUMANITY AT ALL COSTS.