to elaborate: (tw, sa, sh)
- the purple (sexual assault/sexual harassment) happened 2 years ago. i’m still recovering but i am ok!! and not triggered by it anymore so i can talk about it if asked
- mouth: if i got too upset or angry with myself i would bite my lip until it bleeds. this is self harm.
-legs: scratched myself/cut with whatever object i could find
- arms: i would punch myself or scratch myself until it bled or bruised
- hands: bit my fingers until they bled
self harm is more than just cutting yourself, i found. some of these habits i’ve done for years without knowing it was self harm