Using this temp bc it’s the closest thing I have to a serious one

Do something impressive

glaze yourself, and look at the brightside, that worked for me

Nope unfortunatelly

Mentally or physically?
Mentally, go talk to people and socialise (not to sound mean, sometimes talking helps)

Physically, take a relaxing hot bath

In what way do you feel like a piece of shit

If you feel like a piece of shit as in a bad person then usually playing a videogame I like for a bit and then having something to eat and going outside if it isn't too hot/cold works for me, but it'd be even better to eat said thing outside if you're already able to go outside, if you feel like a piece of shit as in you feel sick then usually drinking some water and getting some fresh air and then taking a nap or just laying down for a while helps a lot

As in a “wow I am a horrible person that f**ks yo everything” kind of way

Usually when I do something like play a game to relax myself it just gets worse the longer I go without actively thinking about how much I suck, like it just sits in the back of my mind like a little voice telling me I can’t distract myself from being a piece of shit

I actually might go outside though, thanks for the advice.

yw