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I think they mean "eat more moderately processed food instead".

I think they mean "eat more moderately processed food instead". | WHEN I WAS AT SCHOOL WE NEVER REALLY GOT TAUGHT ABOUT "ULTRA PROCESSED" FOOD, WHICH NOW INCLUDES MOST FOOD... I've been eating mostly processed food all my life; Most raw fruit and veg is good; Fruit and veg can be contaminated or toxic; BUT RAW FOOD IS TYPICALLY UNHYGIENIC OR POISONOUS. THUS, SOME "PROCESSED" IS ACTUALLY HEALTHIER. MODERATION IS KEY. | image tagged in memes,panik kalm panik,processed food,unprocessed food,health,diet | made w/ Imgflip meme maker
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1 Comment
SkyTuneRein M
0 ups, 1w
Washing bananas is an exception, unless one intends to eat the skin.
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WHEN I WAS AT SCHOOL WE NEVER REALLY GOT TAUGHT ABOUT "ULTRA PROCESSED" FOOD, WHICH NOW INCLUDES MOST FOOD... I've been eating mostly processed food all my life; Most raw fruit and veg is good; Fruit and veg can be contaminated or toxic; BUT RAW FOOD IS TYPICALLY UNHYGIENIC OR POISONOUS. THUS, SOME "PROCESSED" IS ACTUALLY HEALTHIER. MODERATION IS KEY.