/srs

breath outside air
drink some water
lay in a green field
watch a sunset
cook a meal that you like
play a card game
go to sleep earlier
climb a tree

Go outside and go to green areas
Green areas tend to make u feel relaxed and calm, and then, think Abt life

Thank you
I'll try this tmrw its late rn

And also do NOT EVER EVEN THINK of self harm or stuff like that
Also if u have a pet, take it with u to rest
And by green areas I mean like places with grass or trees
Also if u can, go to those areas with no one, or with a close friend

too late for the first thing. But thanks for the recommendations

IT'S NOT TOO LATE 🗣️🔥🔥🔥
IT'S NEVER TOO LAAAATE 🎸🎸⚡⚡

lol

Seriously tho hope u get better

sin x (ups and downs my man)

i need some too man, i won’t be much of a help

"what's best for me in the future, in the long term?"
"If I want to achieve my goals, what are the things I should be doing to get there?"

get off the f**kin site

Go outside and spend time with friends