BREAKFAST ORANGE JUICE WITH TWO RAW EGGS 🥚 IN CUP SLAMMED.
NOON OATS WITH 🍯 PB OPTIONAL
DINNER VAREITY OF FOOD, AS IN PRIMAL DAYS YOU HAD VARIETY OF FOOD ,FIRE READY BY NIGHT FOOD COOKING YEA JUST DON'T OVER DO ON SWEETS,THOSE ARE FOR LONG WALK DAYS,VEST DAYS WEIGHTED RUN .THIS DIET PLAN MAY ALSO SAVE MONEY AS LUNCH IS EASILY AVAILABLE GIVES YOU TIME TO SIDE BUSINESS, CALL A FRIEND ETC.
