not melatonin that shit makes me fear for the worst

Benadryl??

Well, my doctor gave me these sleeping pills that work INSANLEY well and the only side effect is the fact that there's a chance it gives you a biner that makes horse cock look tiny

But idk about nightmares since I've always had them for every night of my life as far as I can remember :3

My busebar helps me sleep but it's an antidepressant (or my ADHD medicine I don't remember)

hammer + gravity

my head hurts thinking abt that 😭

Melatonin is to reset the body’s natural circadian rhythm. You take it about 30 mins before you go to bed and then STAY OFF TECHNOLOGY and go to sleep in a darkened room.
It works by aiding your body’s natural sleep rhythm.
If you’re staying up late, start taking it 30 mins before you would normally go to sleep. After a few days, move it back by 30 minutes etc etc until you are sleeping in a natural rhythm of night time sleeping and waking up when it is light.

uh huh

my issue is that i get nightmares almost every time i take it

That’s weird. You need to see a Dr for medical advice then.
Do nightmares wake you up (without melatonin)?

that's the thing, i NEVER have nightmares otherwise.