now, all my lifts are in the triple digits now (in kg ofc)

I've been trying to work out a bit
my biceps are visibly larger :D

good job gang 👏

ty gang
i've been carrying a lot of wood with my left arm for our fireplace, and doing some pushups / situps. this weekend i'm going to my fathers place so I can attempt bench pressing

niceee

yup
I have an extremely fast metabolism so I only weigh 90 lbs

try getting more carbs and protein in and eat more meals than usual.

should probably help

I do 😭

how many meals you eat in a day?

breakfast
snack #1
lunch
snack #2
supper

so like ~4

can you tell the total calories you eat in a day if you know?

i'll try to figure it out

I also eat a lot of game meat (Bear or Deer) which is very high in protein and iron soooooo