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Casca :3

Casca :3 | leg day. fatigue kicking in fr | image tagged in casca 3 | made w/ Imgflip meme maker
54 views 2 upvotes Made by veno_ 3 days ago in MS_memer_group
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9 Comments
0 ups, 3d
not gonna let it stop me tho
0 ups, 3d,
1 reply
Shoulder day :D
0 ups, 3d,
1 reply
tomorrow is shoulders and back for me 🙏
0 ups, 3d,
1 reply
Weight and reps?
0 ups, 3d
usually i'd do 27.5kg (each side) shoulder dumbell press till like failure (probably 11-14 reps)
0 ups, 3d,
1 reply
I think today's back day for me, gonna push my max to 250 on deadlift
0 ups, 3d,
1 reply
good luck bro 👍
0 ups, 3d,
1 reply
shouldn't be too hard, last max was 225 but thanks
0 ups, 3d
250 is light

you can do it gang
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leg day. fatigue kicking in fr