she has defrosted !

Why should we get outside more?

Well, in the book Linda talked about our modern habits and how so many of our hours are spent looking at screens and being sedentary. She said that a neurophysiologist named Carla Hannaford calls us “stressed out survival oriented humans.”

Does that describe you? Are you stressed out and focused on screens for work and then tapping into them to relax and escape too?

Isn’t is also odd that we are always working but we still have to go to the gym and be very careful about what we eat? People used to work with their bodies and that kept them healthy but we work on our butts and it’s not doing us any favors.

For these reasons and many more it is beneficial for our physical, mental and emotional health to seek a little more time outside.

But how can we do that?

How can we get outside more when everything we need to do is inside?

One of the biggest things that holds us back when we are thinking about going outside is the weather.

Like I said, this winter I did not want to go outside because it was frigid, wet, and windy. In the summertime we like to go outside more but there are days when it’s so hot I don’t want to go outside.

But is that really a good reason not to go outside? Haven’t humans lived mostly outdoor lives throughout history?

As the quote above says maybe the problem isn’t the weather but our clothing. Or our general preparedness.

Could you then dress or pack clothes that are more appropriate to going outside?

For instance, if you live in a rainy place do you have rain jacket and water proof shoes? If you live in a dessert like me do you have a hat, sunglasses, and clothing made of lightweight cotton fabrics? What about hiking boots? Could you pack some tennis shoes for a walk on your lunch break?

I would have gone tromping through the pinion forest behind my house when it was a winter wonderland except I didn’t have shoes that would keep my feet dry.

So just this little tweak, having something to wear outside, can make it easier to enjoy a little bit of open air life.

I am reading allat

Ok. I read allat.

No one gives a crap

nope
name every recommended character in every season of bfdi

name all counties in every state of the US

name every house of habsburg member (including dead ones)

name every fpe character

There's Hydrogen and Helium
Then Lithium, Beryllium
Boron, Carbon everywhere
Nitrogen all through the air
With Oxygen so you can breathe
And Fluorine for your pretty teeth
Neon to light up the signs
Sodium for salty times
Silicon
(Phosphorus, then Sulfur) Chlorine and Argon
(Potassium) And Calcium so you'll grow strong
(Scandium) Titanium, Vanadium and Chromium and Manganese
This is the Periodic Table
Noble gas is stable
Halogens and Alkali react aggressively
Each period will see new outer shells
While electrons are added moving to the right
Iron is the 26th
Then Cobalt, Nickel coins you get
Copper, Zinc and Gallium
Germanium and Arsenic
Selenium and Bromine film
While Krypton helps light up your room
Rubidium and Strontium then Yttrium, Zirconium
Molybdenum, Technetium
(Ruthenium) Rhodium, Palladium
(Silver-war) Then Cadmium and Indium
(Tin-cans) Antimony then Tellurium and Iodine and Xenon
And then Caesium and
Barium is 56, and this is where the table splits
Where Lanthanides have just begun
Lanthanum, Cerium and Praseodymium
Neodymium's next to
Promethium, then 62's
Samarium, Europium, Gadolinium and Terbium
Dysprosium, Holmium, Erbium, Thulium
Ytterbium, Lutetium
Hafnium, Tantalum, Tungsten then we're on to
Rhenium, Osmium and Iridium
Platinum, Gold to make you rich till you grow old
Mercury to tell you when it's really cold
(Thallium) And lead then Bismuth for your tummy
(Polonium) Astatine would not be yummy
(Radon) Francium will last a little time
(Radium) then Actinides at 89
This is the Periodic Table
Noble gas is stable
Halogens and Alkali react aggressively
Each period will see new outer shells
While electrons are to the right
Actinium, Thorium, Protactinium
Uranium, Neptunium, Plutonium
Americium, Curium, Berkelium
Californium, Einsteinium, Fermium
Mendelevium, Nobelium, Lawrencium
Rutherfordium, Dubnium, Seaborgium
Bohrium, Hassium then Meitnerium
Darmstadtium, Roentgenium, Copernicium
Nihonium, Flerovium
Moscovium, Livermorium
Tennessine and Oganesson
And then we're done

https://www.youtube.com/watch?v=rz4Dd1I_fX0 this is where she got it

WOW I AM READING ALL THIS! RARE W!

Name every the battle bricks unit

Name all the 81 provinces in the Philippines

Edit: 82

and for that i'm naming every sprunk
raddy
oren
simon
owackx
vineria
sky
jevin
durple
pinki
mr. fun computer
mr. tree
mr. sun
funbot
clukr
garnold
grey
wenda
black

*gasp* RARE W

*Gasp* you wont survive the rapture

That's why you called: "Idiot"!

W

rare W

imagine using reverse card in 2024 💀

fr

Is this mf even above 13?

nah

my brother in christ, do you f**king realize that thanksgiving exists?

Common W, Try harder

Background

> Name: Jeffrey Stone

> Age : 66

> Sex: AMAB

> Gender: Unknown (Crossdresser)

> Sexuality: Unknown (In a M/M Relationship since August 2022)

> Relationship: Yes, In an M/M Relationship since August 2022

Sensitive Information

> Previous addresses: 5818 50th Ave, Kenosha Wisconsin 53144

> Current address: 1647 Wilmott Ave, Twin Lakes Wisconsin 53181

> Home Phone #: +1 262-949-9798

> Additional Notes: Jeffrey Stone is crossdresser active on forum websites

like Quora-in both 18+ communities, but also 13+ communities and forum websites
like Imgflip. His facebook account was deleted, although he has yet to be apprehended by authorities. His Quora account is still up.

d0x sky ocean

Oh he really just doxxed jeffrey

Jeffery's location: 1647 Wilmott Ave, Twin Lakes Wisconsin 53181

W

W