1.work out
2.learn how to communicate with others outside of your personalitys
3.get off this site
4. watch what you say being able to carry a Convo is good but randomly saying say gex ain't it
5. go out and meet ppl
6.branch out, join a new sport, get some hobbies
7.learn to understand ppl, being able to read emotions is important
8 don't obbses over a single thing like y'all do learn to enjoy the tiny things
9 learn basic skills like cooking cleaning proper self care/ hygiene ect
10 still be your self, you will always have your people but don't let yourself also be what hold you back; krakens top 10 ways to better yourself