Winter arc isn’t brainrot, it’s the exact opposite. It’s actually a brilliant psychological trick, using the coldest months of the year to become a beast. Winter arc is about starting something. It doesn’t end with winter, the discipline stays. Maybe you don’t think you’d like it, but just try it. Trust me. The post-workout combination of adrenaline, dopamine, shaky muscles, and a realization of your accomplishment running through you is the best feeling in the world.