YOUR EXHAUSTED YOUR TORN BETWEEN STAY HOME 🏡 OR WORKING OUT ⛹ OR 🤸♂️ GYM . IT'S UP TO YOU BUT I SUGGEST GO TO GYM DO A HEAVY WEIGHTS, SHORTER TIME AS LONGER YOU TRAIN LONGER TO HEAL RULE OF THUMB. SO GET IN THERE ,TAKE SOME DAYS OFF EAT RIGHT RECOVER. I DID CHEST AND AM EXHAUSTED BUT GLAD I WENT
