THERE SOME FITNESS TRAINING THAT I WILL NEVER RELEASE,MAYBE IN A SHTF SCENARIO BUT BOTTOM LINE WITH ALL THESE FASCIST GROUPS ,FOREIGN FLAG FLYERS AND JUST PLAIN AND SIMPLE FREEDOM HATERS DON'T NEED TO BE STRONG,THERE STRENGTH WILL BE USED AGAINST THE GRAIN AND NOT FOR GOOD. THIS IS WHY I'M THE HARDEST ON THE BLOCK THAT'S BY DESIGN