i think just as white as it gets lmao. but my dads side puts on muscle hella easy and is generally super tall. one of my favorite aunts is abt 6'3, broke some deadlifting record, and wears a size 13 shoe
My grandpa broke a world record in deadlift for his weights class. Alr yeah I got alot of Italian so that helps. I've only been doing it for about 7 months and there's a hella dif
I got mine when I was 13 from Weider.. it came with a book I read religously.
Joe weider was a genius in weight training .Read his manuals... follow the regime and BREATH is the secret to growth. Kid looks like a contender!
Thanks man. Yup I've read the manual and stuff he knows what he was doing for stuff. Crazy how some things you can't do more then one plate but others I can full stack