80 kg is nothing so crazy btw

48 views • 1 upvote • Made by Akifhaziq 2 years ago in MS_memer_group

1 Comment

0 ups, 2y

basically just did
leg extension
squats
single leg extensions, superset wit sissy squat
seated leg curls
hamstring RDLs

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LEGS STILL HURT FROM LEG DAY AWESOME 👍