Beat me to it. Bro needs to start working on discipline and self improvement so he can become his best self. Winter arc starts November 1st, ends March 31st, he should get cracking with nofap, workouts, and cold showers, that’s what I’m doing. Gets you on a path to success. Chasing the bag in your spare time when you’re not working out is also something I’d highly recommend. You can work during rests, kill two birds with one stone. You won’t regret it. Stay hard guys 🫡