Hello welcome to the flight this is your local info desk speaking ™️

Ofc I don’t know everything and I can’t get everything right. I’m just bored

I’m only gonna be on for 30 more minutes maybe I will warn you

Something fell next to me and I f**king jumped so damn violently

I think I need to take my own advice and relax lmao

why can't i sleep
why does my body hate me

✨stress✨

im not stressed
just an insomniac

You probably need to be more relaxed.

I’d say (I’m ready for the tomatoes) put down your phone a little bit before trying to sleep (boo I know)

You can also take hot showers or baths before bed.

Here’s my favourite method to a sleepless night- meditation. Get into a comfortable position, (I recommend sitting cross legged-or laying down on your back) and focus on your breathing, or things that make you happy. Do what I call “square breathing,” where you breathe in for the count of four (interchangeable with whatever number makes you comfortable) hold it for four, release for four, and hold for four, before repeating. If you believe in that sort of stuff, grab an amethyst or tiger eye to clear your mind, or a rose quartz to center yourself on self love, or love for others. Sometimes I like to have a small mantra I repeat to myself. Traditional people use “ohm” but I think that’s boring. I repeat things like “I am okay” or “The world’s not perfect, but it’s not that bad.”

I’d love to keep a journal to write about your day in. (Not a diary, we’re cool kids) it helps release the emotions.

All else fails I turn to daydreams or fake it till you make it lol

Ofc I’m not a professional, these are just things that work for me

Srry if the advice is stupid

Just don’t turn to melatonin

Boooooooooo

I was expecting it so I am not phased by your silly comment

Boooooo

As for your body hating you, just look at yourself from a new angle. What can you change right in this moment? What can you work towards?

And drink water. Maybe paring hydration with proper sleep can help you work towards being okay.

where's a spot / way where i can leak blood but not feel pain.

i love the taste of blood :]

okay i just realized that sounds legit f**ked up and i appologize dearly :[

Slay vampire love that

For a second I was really concerned

Since that’s the way we are, you’ll definitely feel pain everywhere- I’d say the inside of your cheek or one of your fingers. That’s just me tho

that like uh

i'm very sowwy that was f**ked up :3

Nah bro you’re fine

Iron deficiency probably

tbf i do like almost pass out spwhen i stand up somethimes so uh

i need to eat some silverware

Yes indeed

if someone was losing blood fast with an object peircing their flesh what do you do?

Keep it in, it’s stopping the worst of the bleeding, stabilize it so it isn’t loose and get them to a hospital

i need to know this quickly. (jike because no body is dying)

*joke