So f**king true, they are the best if you feel down.
Just... don't forget to take the right branch of therapist-
._.'

unluckily no therapist for me. for my parents my issues are like imagination, something that doesn't exist

They can't be serious 😭
Welp gl to you man, but know that psychology has a hell of an impact and shouldn't be underestimated.
Even if they tell you it's in your head, that doesn't make it less of a problem.

You may have to progress (at less on those points) on your own but it's doable 🫡

unluckily they are serious

Hell that's a debuff

Ed, i feel very bad, what you do when you feel bad... can you give me some advice..

Idk if it's the best way, but I usually do a task that I enjoy or at least will keep me occupied.
Bad day ? There's sports, walking in a parc, playing (Minecraft) or my personal favorite : coding.
If you feel really bad about something specific and you're too down to work on the problem, don't panic.
Some problem needs patience and rest, so uh, you need to find a way to keep your mind occupied, because this machine ain't stopping.

TLDR : feeling in a bad mood ?
1- try to find why and address it
2- if you can't find why or can't address it, find a task to occupy your mind, so you feel better
3 - back to step 1

sorry if i read only now. thanks for the advice, i try everytime my best for feel good, but unluckily sometimes the pain is really absurd. Maybe we could return to enjoy the little things of life for make us happy and Christmas is one of these things

Yeah, Christmas is really goated