i'm pretty sure those two are unrelated. if you develop anxiety and depression from not having technology you probably have no bigger problems to deal with, and this is coming from someone who spends basically all day on his computer
This meme is for people who have strict parents and do not follow those rules and develop anxiety because they have to hide every part of their life from the people they love the most
My parents confiscated my phone and my 2 TV remotes, I'm commenting this on my watch, the only device with internet access, that they haven't confiscated.