Mental health matters, don’t get me wrong. I’m an exception

HE HAD TO'VE DONE LIKE 50,000,000 PUSH UPS.

That’s my point

Hey man watch your mental health. you don't want to go down so low that you are literally able to literally sprint on all fours and jump across an Olympic-sized swimming pool on all fours.

cuz thats me.

i mean I’m kinda close to that. I’m having relationship problems and I just had a pretty crappy weekend. I’m just not in the mood at this point

Hey just try meditating. thats been able to bring my mental health back up, maybe it'll work for you.

I’ve tried that a few years ago. It worked temporarily but then I just stopped because i became more angry and it just flew out the window for me

then maybe try hanging out with friends, or family. it works. wether online or in person, it works either way.

I do. I mean it works but I overthink a lot about the bad things I’ve done and that bad things going on and it just messes with me. plus, I can’t hang with friends outside of school. I’m pretty limited in that area

I just try and ignore the bad things and focus on the good things.

truer words were never spoken. I think I made a new fren today

I think I did too.

I did not mean to flag that. I didn’t get a reply button 😩😩😩😩

But yeah. Take it to memechat?

That's me because iamme's fault