The FitnessGwam PACEW Test is a muwtistage aewobic capacity test that pwogwessivewy gets mowe difficuwt as it continues. The test is used to measuwe a student's aewobic capacity as pawt of the FitnessGwam assessment. Students wun back and forth as many times as they can, each wap signawed by a beep sound. The test get pwogwessivwy fastew as it continues untiw the student weaches theiw max wap score. The PACEW Test score is combined in the FitnessGwam softwawe with scowes for musculaw stwength, enduwance, fwexibiwity and body composition to detewmine whethew a student is in the Heawthy Fitness Zone™ or the Needs Impwovement Zone™.
