S.T.R.I.K.E. Announcement

Nvm I got a bit to go

Kk

Wait is that a race
I love running it's a hobby of mine

Yes it’s a 3.1 mile race. Can you give me tips??

Well when running don't immediately sprint ahead, you'll get tired, what you want to do is keep pace until the front people slow down then once close enough to someone speed up to surpass them, you may get in first with this tactic it's won me a couple races and if you're first then don't use all your energy, keep pace unless you hear a person in second catching up. If you're second use the same surpassing technique as you did at the start, hope this helps

Thanks for the tips!! 😁😁😁

Np, are you fast and have you done many races? You may have a breathing pattern which is good

I’ve done 0 races and I am pretty fast

OK that's good, if these are normal people they should be easy to beat, remember to keep pace so you don't run out of breath cuz you gotta speed up at the end as fast as you can to get a good spot, if you do more races I recommend training beforehand such as what I'm doing rn, every Sunday I run a specific track and try and beat my time, when I started my time was 5 min and 11 sec, my last one was 4 min and 35 sec but I believe you got this

I’m gonna train for it for sure

Alr, I've been training since March bc I love running and imma try and get better in the schools cross country next year

Ok

Hope anything I did will help, if not just abandon it lol