TV from the 1940s-2000s and video games from the 70s-2000s seem quaint compared to social media and the world of the internet and smartphones. No other medium has been so intentional with keeping our attention for as long as possible at the cost of our social and mental health; I’m not saying that all social media use is harmful or we should avoid the internet and smart phones in general. There only needs to be a balance between tech and having fulfilling social, imaginative, creative and productive lives. Even if your like me and not the sociable type, it’s up to you if you want to have at least one friend, work, find hobbies, anything but screen time all day.
